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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rajma (red kidney beans, soaked for 6-8 hours or overnight)
- 2 Tbsp. oil
- 1 Tbsp. ghee (or butter for garnish, optional)
- 1 onion (large, finely chopped or food processed)
- 1 1/2 cups tomatoes (or 3 medium size, puréed or finely chopped)
- 1 tsp. ginger paste (or grated)
- 1 tsp. garlic paste (or grated)
- 1/2 tsp. green chilies (finely chopped)
- 1 bay leaf
- 1 red chili
- 1/2 cinnamon stick (small)
- 1/2 tsp. turmeric powder
- 1 tsp. red chili powder
- 1 tsp. coriander powder
- 1 tsp. masala (rajma)
- 1/2 tsp. Garam Masala (curry powder)
- 1/2 tsp. jaggery (powder or sugar)
- 1 tsp. tamarind water
- 1/2 tsp. methi (kasturi)
- salt (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium890mg25% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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