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Inside-Out Beef Wellington Bites
JENNIFERREEVES724710Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 17.3 oz. pastry (2 sheets thawed)
- 1 large egg (beaten)
- 2 Tbsp. unsalted butter
- 10 oz. mushrooms (finely chopped)
- 1/4 cup shallots (finely diced)
- 1 tsp. fresh thyme (plus more for garnish)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. vegetable oil
- 1/2 lb. flank steak
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Directions
- Heat oven to 400*. On a lightly floured surface, roll out one puff pastry to 10"x10". Using a 2" round cookie cutter, punch out 25 circles.
- Brush each with beaten egg. Place on a cookie sheet, evenly spaced and bake at 400* for 12 minutes or until liquid has evaporated, stirring occasionally. Season with 1/4 tsp. of the salt and 1/8 tsp. of the pepper.
- Meanwhile, season steak with remaining 1/8 tsp. of pepper.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium200mg8% |
| Potassium470mg13% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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