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Insanely Easy Salmon Burgers with Avocado Lemon Caper Sauce and Kale Cabbage Slaw
EMPOWERLIFT EATS24Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground salmon
- 2 tsp. onion powder
- 2 tsp. chili powder
- 2 tsp. salt
- 2 tsp. pepper
- 2 cloves garlic (minced, or two cubes frozen garlic)
- 1 handful basil (chopped, or two cubes frozen basil)
- 1 handful parsley (chopped)
- 2 eggs
- 1 avocado (cubed)
- 1 lemon
- 2 Tbsp. capers
- 1 handful parsley
- salt
- pepper
- 1 cup shredded carrots
- 1 cup purple cabbage (chopped into ribbons)
- 1 cup Tuscan kale (chopped into ribbons)
- 2 Tbsp. Dijon mustard
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. orange juice (fresh squeezed)
- 1/4 cup olive oil
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol105mg35% |
Sodium1790mg75% |
Potassium780mg22% |
Protein8g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber10g40% |
Sugars4g |
Vitamin A190% |
Vitamin C140% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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