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Insalata di Riso (Italian Rice Salad)
BITES FOR FOODIES11Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups parboiled rice (or Arborio rice)
- 2 hard boiled eggs (peeled and cut into cubes)
- 1 cup mozzarella (bocconcini, halved or quartered)
- 1 cup cherry tomatoes (halved)
- 1 cucumber (large, peeled, halved and sliced)
- 1/3 cup green olives (or black)
- 2 cans tuna packed in olive oil (drained)
- 4 Tbsp. light mayonnaise (optional)
- 1/4 cup extra-virgin olive oil (good quality, or more as needed)
- sea salt
- black pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium550mg23% |
| Potassium380mg11% |
| Protein15g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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