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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes (large ripe, chopped)
- 1 Tbsp. salt
- 1 Tbsp. fresh oregano (or dried)
- 2 Tbsp. red wine vinegar
- 3 cups bread (crumbled fisherman's, or your homemade oven-dried variety -- see headnote)
- 6 oz. olive oil packed tuna (good)
- 1/2 cup extra virgin olive oil
- ground black pepper (Freshly)
- 1 cup basil (torn)
- 1 cup fresh mozzarella (cubed)
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2330mg97% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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