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Insalata Di Rucola Con Pera E Prosciutto
THE COMPLETE SAVORIST11Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. arugula (4-6 cups)
- 1 fennel bulb (small, ; thinly sliced)
- 2 pears (ripe red, but not too ripe, slightly firm)
- 4 oz. romano cheese (shaved)
- 1/4 cup fresh parsley (; chopped)
- 3 oz. prosciutto (; diced)
- 1/4 cup extra virgin olive oil
- 2 Tbsp. red wine vinegar
- 2 Tbsp. shallot (; finely diced)
- 1/8 tsp. garlic (fresh, ; finely minced)
- salt (/pepper to taste)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium890mg37% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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