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Ingredients for Quinoa salad with avocado, sweet corn and fresh veggies
TOFOBO16Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1 Tbsp. coconut oil
- 1/2 onion (chopped)
- 1 tsp. turmeric
- 1 tsp. red pepper
- Himalayan pink salt (to taste)
- water (according to the package instructions)
- 1 avocado (large ripe, sliced)
- 1 cup sweet corn
- 7 lettuce leaves (roughly shredded)
- 1 red pepper (sliced)
- 1 red onion (sliced)
- extra-virgin olive oil (a drizzle of)
- lemon juice (freshly squeezed)
- Himalayan pink salt (to taste)
- hemp seeds
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium820mg23% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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