Ingredients for Quinoa Salad with Avocado, Sweet Corn and Fresh Veggies Recipe | Yummly

Ingredients for Quinoa salad with avocado, sweet corn and fresh veggies

TOFOBO
16Ingredients
20Minutes
380Calories

Ingredients

US|METRIC
  • 1 cup quinoa
  • 1 tablespoon coconut oil
  • 1/2 onion (chopped)
  • 1 teaspoon turmeric
  • 1 teaspoon red pepper
  • Himalayan pink salt (to taste)
  • water (according to the package instructions)
  • 1 avocado (large ripe, sliced)
  • 1 cup sweet corn
  • 7 lettuce leaves (roughly shredded)
  • 1 red pepper (sliced)
  • 1 red onion (sliced)
  • extra-virgin olive oil (a drizzle of)
  • lemon juice (freshly squeezed)
  • Himalayan pink salt (to taste)
  • hemp seeds
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    NutritionView More

    380Calories
    Sodium1% DV25mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs16% DV47g
    Fiber40% DV10g
    Calories380Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium820mg23%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A80%
    Vitamin C100%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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