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Ingredients for Cook Once Freeze 7 Meals
UN ENTITLED LIFE17Ingredients
┅Seconds
660Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 lb. chicken breast (I used boneless, skinless)
- 2 cans cream of chicken soup (1 for soup, and 1 for pot pies)
- 2 cans chicken broth (or you can do like me and make your own)
- 4 whole carrots (peeled diced)
- 2 stalks celery (for the broth rough chopped)
- 2 whole carrots (rough chopped for broth)
- 3 celery stalks (diced)
- 1 onion (diced)
- 2 peppers (sliced thin)
- 1 pkg. frozen peas
- 2 frozen pie crusts (deep dish)
- pepper
- catalina dressing
- ranch dressing
- cumin
- chili powder
- salt
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium1230mg51% |
| Potassium2070mg59% |
| Protein101g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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