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Indulgent Ricotta and Pea Bruschetta
THE DELECTABLE GARDEN11Ingredients
30Minutes
1520Calories
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Ingredients
US|METRIC
6 SERVINGS
- 150 grams fresh peas
- 3 Tbsp. extra virgin olive oil (plus extra to drizzle and toast the ciabatta)
- 1 lemon
- 2 Tbsp. mint (roughly chopped)
- 4 spring onions (topped, tailed and finely sliced)
- 2 tsp. white wine vinegar
- 180 grams ricotta cheese
- 30 grams Parmesan cheese
- 1 pinch salt (and pepper)
- 6 ciabatta (Thick, slices)
- 1 garlic clove (cut in half)
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NutritionView More
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1520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1520Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium3080mg128% |
| Potassium720mg21% |
| Protein52g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate258g86% |
| Dietary Fiber18g72% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium50% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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