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Individual Vegetarian Pot Pies
FORK IN THE KITCHEN18Ingredients
35Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter
- 2 Tbsp. olive oil
- 3/4 cup yellow onion (diced)
- 3/4 cup mushrooms (diced, optional)
- 2 yukon gold potatoes (or red, small diced)
- 6 garlic cloves (minced)
- 1 dash red pepper flakes (optional)
- 2 tsp. fresh thyme (coarsely chopped)
- 2 tsp. rosemary (finely chopped)
- 1 bay leaf
- salt
- pepper
- 5 1/2 Tbsp. flour
- 4 cups vegetable stock
- 1 1/2 cups frozen pea (and diced carrot blend, or 3/4 cup of each frozen vegetable)
- 1 cup frozen corn
- 1 pkg. puff pastry sheet (2 sheets per package, quartered)
- 1 egg (+ 1 teaspoon water, for egg wash)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1060Calories from Fat600 |
% DAILY VALUE |
Total Fat67g103% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol85mg28% |
Sodium1610mg67% |
Potassium840mg24% |
Protein19g |
Calories from Fat600 |
% DAILY VALUE |
Total Carbohydrate97g32% |
Dietary Fiber11g44% |
Sugars9g |
Vitamin A40% |
Vitamin C45% |
Calcium10% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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