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Ingredients
US|METRIC
4 SERVINGS
- 50 grams onion (diced, around 1/4 medium onion)
- 1 garlic clove (crushed)
- 50 grams carrots (diced, around 1/4 large carrot)
- 30 grams celery (diced, around 1 small stick or 1/2 a large)
- 150 grams lamb mince
- 50 grams frozen peas
- 25 mL red wine (optional)
- 1/2 beef stock cube (made in 100ml water)
- 2 tsp. plain flour
- 1 bay leaf
- 3 thyme sprigs (fresh)
- 1 Tbsp. tomato puree
- 250 grams potatoes (floury variety such as maris piper – around 1 large potato – peeled & cut into around 1 inch pieces)
- 15 grams cheddar cheese (grated)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium170mg7% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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