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Individual Puff Pastry Beef Pot Pies
THE YUMMY LIFE19Ingredients
┅Seconds
180Calories
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Ingredients
US|METRIC
14 SERVINGS
- 17.3 oz. frozen puff pastry
- 3 Tbsp. olive oil
- 2 lb. beef stew meat (chuck roast, or sirloin, cut into 3/4" cubes)
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
- 2 cups mushrooms (chopped)
- 2 Tbsp. tomato paste
- 2 garlic cloves (minced, 2 teaspoons)
- 1 tsp. fresh thyme leaves (1/4 teaspoon dried thyme)
- 1/2 tsp. fresh rosemary (minced, 1/8 teaspoon dried rosemary)
- 1/2 cup dry sherry
- 5 1/2 cups low sodium beef broth
- 12 small red potatoes (1-1/3 lbs., cut in 1" pieces, skin on)
- 2 cups pearl onions (fresh or frozen, thawed if frozen)
- 1/2 cup cornstarch
- 1 cup cold water
- 1 lb. frozen pea (and carrot medley, approx 3 cups; do not thaw)
- 1/2 cup fresh parsley (minced)
- 1 egg (+ 1 tablespoon water)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium710mg20% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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