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Individual Peanut Butter Banana Jelly Filled Baked Oatmeal {Dairy Free}
SUGAR-FREE MOM12Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
16 SERVINGS
- 3 banana (ripe, ’s, mashed)
- 1 egg
- 1 tsp. vanilla extract
- 3 cups rolled oats (or quick)
- 1/2 Tbsp. stevia (powdered)
- 2 tsp. ground cinnamon
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 cup peanut butter (all natural, no sugar added)
- 1 1/2 cups water
- 16 tsp. jelly (or about 2 1/2 ounces all natural, no sugar added, I used Polaner All Fruit)
- peanuts (optional: chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium190mg8% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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