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Ingredients
US|METRIC
22 SERVINGS
- 3 lb. beef brisket (ground, sirloin, chuck and rib)
- 6 XL eggs (– beaten)
- 1/2 onion (– chopped fine)
- 1 celery stalk (– chopped fine)
- 1 hot pepper (– chopped fine – any favorite hot pepper- I used a roasted hot hatch chile with the skin a seeds removed., doesn’t make the meatloaves hot but adds flavor)
- 3 Tbsp. kosher salt (or sea salt)
- 1 Tbsp. black pepper
- 1 1/2 cups vegetable stock
- 3 1/4 cups whole wheat bread crumbs
- 1 Tbsp. thyme
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. sauce (cayenne, I prefer Franks Red Hot)
- 1/2 cup fresh parsley (chopped well.)
- non stick spray
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1230mg51% |
| Potassium270mg8% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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