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Individual Chicken Taco Casseroles
DAY BY DAY IN OUR WORLD6Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup cooked chicken breast (I like to cook it over a skillet with 1 tsp adobo and 1 Tsp lime juice until done)
- 1/4 cup corn
- 1/4 cup shredded cheese
- 1/4 cup salsa
- 2 flour tortillas
- cilantro (to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1160mg48% |
| Potassium620mg18% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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