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Indiana Pork Tenderloin Sandwiches
SPICY SOUTHERN KITCHEN19Ingredients
40Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1 cup corn kernels (fresh, about 2 ears)
- 1/4 cup red bell pepper (finely chopped)
- 1/4 cup red onion (finely chopped)
- 1/4 tsp. cayenne pepper
- 1 Tbsp. milk
- 1 Tbsp. cider vinegar
- 2 oz. cream cheese (softened)
- 1 Tbsp. fresh parsley (chopped)
- 1 pork tenderloin
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 large eggs
- 2 tsp. water
- 3 Tbsp. wondra
- 1 1/4 cups panko crumbs
- 4 Tbsp. canola oil
- 4 lettuce leaves (green leaf)
- 4 buns
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1080mg45% |
| Potassium780mg22% |
| Protein44g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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