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Ingredients
US|METRIC
4 SERVINGS
- 1/2 seedless cucumber
- 1 1/2 inches florets
- 1/2 head cauliflower
- 1/2 lb. carrots (4 medium, cut into 2 1/2- by 1/2-inch sticks, 2 cups)
- 3 Tbsp. chopped garlic (coarsely, 6 cloves)
- 3 Tbsp. ginger (coarsely chopped peeled)
- 1 Tbsp. mustard seeds (preferably black or brown)
- 1 tsp. coriander seeds
- 1 tsp. ground turmeric
- 1/2 tsp. cumin seeds
- 1/2 tsp. fennel seeds
- 1/3 cup vegetable oil
- 5 red chiles (2-inch dried hot, wiped clean)
- 1/2 cup distilled white vinegar
- 3 Tbsp. dark brown sugar (packed)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium70mg3% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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