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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (large)
- 2 Tbsp. cooking oil (light)
- 1 tsp. cumin seeds
- 1 Tbsp. chopped ginger (finely)
- 2 onions (medium-sized, finely chopped)
- 1/2 tsp. chilli powder
- 1/4 tsp. turmeric powder
- 2 tomatoes (medium-sized, finely chopped)
- salt (to taste)
- 1/4 tsp. garam masala powder
- chopped fresh cilantro (finely, for garnish, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium880mg25% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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