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Ingredients
US|METRIC
4 SERVINGS
- 1 swede (medium)
- 4 turnips
- 2 large carrots
- 1 large potato
- 1 Tbsp. cumin seeds
- 1 Tbsp. vegetable oil
- 1 Tbsp. vegetable oil
- 1 tsp. cumin seeds
- 1 red onion (chopped)
- 2 cloves garlic (chopped)
- 1 Tbsp. chopped ginger
- 1 tsp. chilli powder (or less to taste)
- 1/2 tsp. turmeric
- 1 Tbsp. tomato purée
- 400 grams tomatoes (tinned)
- 1 Tbsp. Garam Masala
- water (if needed)
- salt
- pepper
- 100 grams frozen peas
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium370mg15% |
| Potassium1190mg34% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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