Indian Mango Cooler (Panha) Recipe | Yummly

Indian Mango Cooler (Panha)

SERIOUS EATS
5Ingredients
50Minutes
270Calories

Ingredients

US|METRIC
  • 2 mangoes (large, about 1 pound total)
  • 4 cups boiling water
  • 1 cup sugar
  • 1 teaspoon saffron threads
  • 1 teaspoon cardamom powder (green)
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    NutritionView More

    270Calories
    Sodium1% DV15mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs23% DV69g
    Fiber12% DV3g
    Calories270Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium190mg5%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber3g12%
    Sugars66g132%
    Vitamin A15%
    Vitamin C50%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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