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Indian carp cooked with fermented bamboo shoots (Maccha Karadi)
PLATTERSHARE7Ingredients
3Hours
140Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 bowl bamboo shoots (Karadi)
- 1 fish (large portion of, Rohu/Catla, preferably the fatty, stomach part of the fish)
- 1 tsp. mustard seeds
- 3 garlic (flakes of)
- 2 tsp. mustard oil
- salt (to taste)
- 1 pinch turmeric
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium310mg13% |
| Potassium340mg10% |
| Protein19g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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