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Indian Yoghurt Curry with Spinach Pakoras {Kadhi Pakora}
CINNAMON AND CORIANDER19Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 40 grams spinach (fresh)
- 1 small onion
- 75 grams flour (gram, /besan flour)
- 1/2 tsp. mango powder (/ amchur)
- 1/2 tsp. ground coriander
- 1/2 tsp. chili powder
- 50 grams gram flour
- 250 grams yoghurt (full-fat)
- 1/2 tsp. chili powder
- 1 tsp. tumeric powder
- 1 tsp. Garam Masala
- 1 onion
- 4 garlic cloves
- 1 green chili
- 1 tsp. brown mustard seeds
- 1/2 tsp. cumin seeds
- 1 cinnamon stick (3 cm long)
- 7 curry leaves
- rice (for serving)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium50mg2% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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