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Ingredients
US|METRIC
4 SERVINGS
- 1 large sweet potato (or 2 small ones quartered and all the same size)
- 4 small red potatoes (quartered and all the same size)
- 1 red pepper (quartered)
- 1 head cauliflower (chopped)
- 2 cloves garlic (diced)
- 1 Tbsp. salt
- 2 Tbsp. coconut oil
- 1 can chickpeas (drained and rinsed)
- 2 Tbsp. curry powder
- 1/2 cup milk (or cream or coconut milk)
- 3 Tbsp. curry paste (Pataks Masala, or 3 tbsp of curry powder mixed with 1 tbsp of vegetable oil to form a paste, found in the international section of the grocery store)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol<5mg1% |
Sodium2190mg91% |
Potassium1550mg44% |
Protein14g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber13g52% |
Sugars10g |
Vitamin A110% |
Vitamin C210% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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