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Indian Tomato Curry (gluten-free, contains dairy)
VEGAN GASTRONOMY21Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 tomatoes (large, vine-ripe or heirloom if possible, chopped into large sections)
- 1 white onion (medium, diced into large sections)
- 4 cloves garlic (minced)
- fresh ginger (1 teasp., minced)
- 1/3 cup yogurt
- 13 cashews
- turmeric (1/2 teasp.)
- vegetable oil
- chilli powder (optional, to taste)
- Garam Masala (1/4 teasp., optional)
- salt
- 8 oz. white button mushrooms
- 19 oz. firm tofu
- paneer
- potato
- peas
- corn
- broccoli
- cauliflower
- bell peppers
- carrots
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium260mg11% |
| Potassium1300mg37% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium90% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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