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13Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups lentils (uncooked Masoor, available in Indian stores)
- 4 cups water
- 1 tsp. turmeric powder
- 1 cinnamon stick
- 1 onion (medium, chopped)
- 1 red bell pepper (or 2-3 sweet red chilies sliced)
- 1 handful thai basil leaves (regular basil can be substituted)
- 1 cup coconut milk
- 1 Tbsp. garlic paste (ginger-, or 2 cloves of garlic grated and 1 inch of ginger grated)
- 1/2 tsp. cumin seeds
- 1/2 tsp. mustard seeds
- 1/2 tsp. red chili flakes (or to taste)
- 3 Tbsp. fish sauce
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium1070mg45% |
| Potassium1270mg36% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber32g128% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
r 5 years ago
it was more on the bland side
if u are looking for something spicy or with masala this isn’t it and a little dash of siracha to it does get the flavours going