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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh peas
- 400 grams paneer
- 1 onion (medium, finely chopped)
- 2 tsp. ginger
- 1/2 tsp. cumin seeds
- coriander seed (powder - 1 tsp)
- fresh coriander (chopped for garnish, optional)
- 2 tsp. oil
- salt (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium530mg22% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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