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Indian Style Kebabs with a Fresh Tomato Salad
GINGER WITH SPICE20Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams minced meat (your choice)
- 1 onion (finely chopped)
- 3 green chilis (finely chopped)
- 2 cloves garlic (finely chopped)
- 5 cms ginger (1.5-2 inch, finely chopped)
- 1/2 tsp. salt
- 3 Tbsp. cilantro (finely chopped + more for garnish)
- 1 tsp. turmeric
- 4 Tbsp. natural yoghurt
- 1 Tbsp. lemon (juice freshly squeezed)
- 4 Tbsp. dried breadcrumbs (Norwegian: Griljermel, strøkavring)
- melted butter (for brushing)
- 4 tomatoes (chopped)
- 1/2 red onion (chopped)
- 1 tsp. balsamic vinegar
- 2 Tbsp. olive oil
- salt
- pepper
- raita (* see notes)
- naan (** see notes)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium710mg30% |
| Potassium890mg25% |
| Protein25g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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