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10Ingredients
55Minutes
190Calories
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Ingredients
US|METRIC
7 SERVINGS
- 32 oz. spinach (frozen whole leaf, 3 10-oz boxes or 2 16-oz bags note: you can use chopped spinach, but I have a slight preference for the quality of whole leaf spinach.)
- 1 yellow onion (large, peeled, halved lengthwise and thinly sliced crosswise)
- 4 Tbsp. vegetable oil
- 1 Tbsp. black mustard seeds (or substitute yellow mustard seeds)
- 1 Tbsp. minced garlic (2 large cloves)
- 1/4 tsp. cayenne pepper (use a pinch more if you like a lot of heat)
- 1 1/4 tsp. salt (plus more, to taste)
- 1 1/2 lb. russet potatoes (peeled and cut into ¾-inch to 1-inch cubes)
- kosher salt
- freshly ground black pepper (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium640mg27% |
| Potassium1160mg33% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A240% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
S 5 years ago
So flavorful and the onions leant a silky texture to the dish. I used fresh spinach instead of frozen with no problem.