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Indian Spiced Zucchini, Peas and Beans
BEST RECIPES AUSTRALIA11Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup red onion (chopped)
- 3 cloves garlic (minced)
- 1 celery stick (sliced)
- 2 Tbsp. oil
- 1/2 tsp. ground turmeric
- 1/2 tsp. ground cumin
- 3 zucchinis (cubed)
- 2 1/2 cups tomato puree
- 1 cup frozen peas
- 1 cup green beans
- 1 tsp. cayenne pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium850mg24% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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