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Jennifer Daniels: "This recipe doesn't have any directions, so I use…" Read More
20Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. fresh tomato (charred, 6 cups roasted and pureed)
- vinegar (or wine for deglazing)
- 2 Tbsp. canola oil (or other neutral tasting, high-heat oil)
- 1/2 cup diced onion
- 1/2 cup fennel bulb (diced)
- 2 Tbsp. tomato paste
- 1 1/2 tsp. ground cumin
- 1/2 tsp. cardamom
- 1/4 tsp. ground clove
- 1 pinch cayenne
- vegetable stock (optional)
- butter (optional)
- butter (optional)
- heavy cream (optional)
- heavy cream (optional)
- crème fraiche (optional)
- crème fraiche (optional)
- yogurt (optional)
- chopped parsley (optional)
- mustard seeds (Toasted, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium970mg40% |
| Potassium1400mg40% |
| Protein8g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A110% |
| Vitamin C110% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 4 years ago
This recipe doesn't have any directions, so I used a blending of different recipes to create my own... I used 1/2 a Vidalla onion, 1/2 a fennel bulb, 1/2 cup fresh cilantro, 1 Tbsp fresh ginger, 3 Tbsp tomato paste, 1/2 tsp garam masala, 5 garlic cloves, 1/2 tsp ground coriander/cloves, and added salt and sugar to taste. (Monkfruit sugar). The stove went out, so I put it all in the Instant Pot for 7 minutes, then let it naturally release, then pureed it with an immersion blender. YUM! An option I didn't use was to make cashew cream - which would be delicious, next time!
https://www.foodnetwork.com/recipes/food-network-kitchen/indian-spiced-tomato-soup-with-cheesy-naan-7234742
https://www.ruchiskitchen.com/wprm_print/35281
https://www.thefieryvegetarian.com/quick-low-calorie-spicy-indian-tomato-soup/