Indian-Spiced Squash Soup with Crispy Quinoa Recipe | Yummly

Indian-Spiced Squash Soup with Crispy Quinoa

A COUPLE COOKS
10Ingredients
70Minutes
430Calories

Ingredients

US|METRIC
  • 4 pounds squash (whole, butternut, acorn, delicata, kabocha, and so forth)
  • 2 shallots
  • 1 1/2 tablespoons olive oil
  • 2 tablespoons curry powder
  • 1 tablespoon Garam Masala
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne (depending on your spice tolerance)
  • 1 teaspoon kosher salt
  • 1 quart vegetable broth
  • 1 cup coconut milk
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    NutritionView More

    430Calories
    Sodium65% DV1570mg
    Fat31% DV20g
    Protein16% DV8g
    Carbs21% DV64g
    Fiber48% DV12g
    Calories430Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium1570mg65%
    Potassium2000mg57%
    Protein8g16%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber12g48%
    Sugars13g26%
    Vitamin A60%
    Vitamin C100%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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