Indian Spiced Lamb Meatballs with Ratatouille

Name: Indian Spiced Lamb Meatballs with Ratatouille
Total time: 1 h 40 min
Yield: 7 servings
Ingredients: 2 pounds ground lamb; 1 cup fresh breadcrumbs from 2 slices good-quality white bread pulsed in a food-processor; 1 large egg; 1 teaspoon finely chopped garlic; 1 teaspoon Garam Masala; 1 teaspoon kosher salt; 2 tablespoons vegetable oil I use olive oil; 2 tablespoons vegetable oil; 2 eggplants medium, about 1 pound each, ends trimmed, cut into 1-inch cubes; 3 medium zucchini ends trimmed, cut into 1-inch chunks; 3 tablespoons finely chopped garlic about 5 large cloves; 3 bell peppers any mix of red, yellow or green, seeded, deveined, and diced; 1 bunch scallions about 8, trimmed and thinly sliced; 2 jalapeño peppers seeded, deveined, and finely chopped; 3 tablespoons peeled fresh ginger finely chopped, about a 2-inch piece; 1/2 teaspoon ground turmeric; 1/2 teaspoon saffron threads; 1/8 teaspoon cayenne pepper; 1 teaspoon kosher salt; fresh ground black pepper several grinds of; 1 cup unsweetened coconut milk canned, shake can before opening; 1 teaspoon Garam Masala; lemon juice 1 lemon; lemon zest from 1 lemon; fresh chopped cilantro to taste

PANNING THE GLOBE

25Ingredients

100Minutes

640Calories

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Ingredients

US|METRIC

SERVINGS:

2 pounds ground lamb

1 cup fresh breadcrumbs (from 2 slices good-quality white bread pulsed in a food-processor)

1 large egg

1 teaspoon finely chopped garlic

1 teaspoon Garam Masala

1 teaspoon kosher salt

2 tablespoons vegetable oil (I use olive oil)

2 tablespoons vegetable oil

2 eggplants (medium, about 1 pound each, ends trimmed, cut into 1-inch cubes)

3 medium zucchini (ends trimmed, cut into 1-inch chunks)

3 tablespoons finely chopped garlic (about 5 large cloves)

3 bell peppers (any mix of red, yellow or green, seeded, deveined, and diced)

1 bunch scallions (about 8, trimmed and thinly sliced)

2 jalapeño peppers (seeded, deveined, and finely chopped)

3 tablespoons peeled fresh ginger (finely chopped, about a 2-inch piece)

1/2 teaspoon ground turmeric

1/2 teaspoon saffron threads

1/8 teaspoon cayenne pepper

1 teaspoon kosher salt

fresh ground black pepper (several grinds of)

1 cup unsweetened coconut milk (canned, shake can before opening)

1 teaspoon Garam Masala

lemon juice (1 lemon)

lemon zest (from 1 lemon)

fresh chopped cilantro (to taste)

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NutritionView More

640Calories

Sodium38% DV900mg

Fat72% DV47g

Protein55% DV28g

Carbs9% DV27g

Fiber36% DV9g

Calories640Calories from Fat420

% DAILY VALUE

Total Fat47g72%

Saturated Fat21g105%

Trans Fat0g

Cholesterol125mg42%

Sodium900mg38%

Potassium1150mg33%

Protein28g55%

Calories from Fat420

% DAILY VALUE

Total Carbohydrate27g9%

Dietary Fiber9g36%

Sugars9g18%

Vitamin A15%

Vitamin C110%

Calcium10%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Indian Spiced Lamb Meatballs with Ratatouille

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