Indian Spiced Cauliflower and Potato Stir Fry Recipe | Yummly
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Indian Spiced Cauliflower and Potato Stir Fry

FLAVOR QUOTIENT
8Ingredients
50Minutes
270Calories
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Indian Spiced Cauliflower and Potato Stir Fry
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Ingredients

US|METRIC
4 SERVINGS
  • 1 head cauliflower
  • 3 potatoes
  • 4 Tbsp. vegetable oil
  • 1 tsp. seeds
  • 2 red chilli
  • 1/4 tsp. turmeric powder
  • 1/2 tsp. sugar
  • salt (to taste)
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    NutritionView More

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    270Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories270Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol
    Sodium250mg10%
    Potassium1100mg31%
    Protein6g
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars5g
    Vitamin A0%
    Vitamin C170%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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