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Ingredients
US|METRIC
4 SERVINGS
- 50 grams green chilies (mild, about 3 large ones)
- 3 large garlic cloves
- 5 cms fresh root ginger (piece of)
- 1 bunch fresh coriander
- 200 grams greek yogurt (carton of full-fat)
- 2 onions (medium)
- 8 bone in chicken thighs (medium, total weight about 800g-1kg/1lb 12oz-2lb 4oz)
- 2 Tbsp. groundnut (or corn oil)
- 2 tsp. fennel seeds
- 1 tsp. cumin seeds
- 1 knob butter
- ginger (Chilli, garnish, to serve, see below, optional)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium420mg18% |
| Potassium1560mg45% |
| Protein82g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C100% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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