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Ingredients
US|METRIC
4 SERVINGS
- 200 mL basmati rice (rinsed in several changes of water then drained)
- 400 mL boiling water
- 50 mL sunflower oil
- 1 cauliflower (small, prepared into small florets)
- 75 grams frozen peas (thawed)
- 25 grams raisins
- 1 potato (small, peeled and diced)
- 2 carrots (peeled and sliced)
- 1 pinch saffron strands (to garnish, optional)
- 2 Tbsp. whole almonds
- 1 Tbsp. mild curry powder
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. turmeric
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium1000mg29% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A110% |
| Vitamin C150% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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