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Ingredients
US|METRIC
1 SERVINGS
- 2 tsp. spice mix (indian restaurant, or curry powder – recipe link below)
- 1 tsp. chili powder
- 3/4 tsp. paprika
- 1 tsp. methi (kasoor, – dried fenugreek leaves)
- 1/2 tsp. kosher salt
- 3 Tbsp. oil
- 1 Tbsp. garlic (/ginger paste – recipe link below)
- 1 Tbsp. tomato paste (with enough water to dilute to the consistency of pasatta)
- 15 oz. base (curry)
- 2 Tbsp. sauce
- tamarind paste
- 6 Tbsp. masoor (cooked, dahl – make a tarka dahl and use a bit of the lentils in the dhansak)
- 12 oz. pre cooked chicken (or lamb)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium2460mg102% |
| Potassium1870mg53% |
| Protein30g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber26g104% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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