Indian Paneer Pindi Chana (Chole) Masala Recipe | Yummly

Indian Paneer Pindi Chana (Chole) Masala

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15Ingredients
35Minutes
290Calories
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Ingredients

US|METRIC
  • 2 cups chickpeas (dry chickpeas soaked in water overnight)
  • 2 tablespoons tamarind (tamarind paste)
  • 1 teaspoon black tea (Or 1 tea bag steeped in 1/4 cup water for 10 minutes)
  • 1/4 pound paneer (cubed or use firm tofu cubed to bite size pieces.)
  • 3 tablespoons olive oil
  • 1/2 tablespoon cumin powder
  • 1/2 teaspoon Garam Masala
  • 1 tablespoon coriander powder
  • 1 tablespoon ginger garlic paste (Or use 1/2 inch ginger and 3 garlic cloves and very fine chop)
  • 1/2 teaspoon red pepper (Powder)
  • 4 tablespoons cilantro (or coriander leaves fine chopped)
  • 1/2 serrano pepper (or any hot small pepper, thin sliced)
  • 1/2 teaspoon chaat masala (Optional but recommended)
  • salt
  • black pepper
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    NutritionView More

    290Calories
    Sodium23% DV540mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories290Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium540mg23%
    Potassium300mg9%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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