Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Indian Palak Paneer (Low Carb & Keto)
NO BUN PLEASE16Ingredients
25Minutes
430Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 16 oz. paneer cheese
- 2 cups water (as needed)
- 20 oz. frozen spinach (thawed and drained)
- 1/4 cup sour cream
- 2 Tbsp. ghee (or coconut oil)
- 1 Tbsp. minced onion
- 1 Tbsp. minced garlic
- 2 tsp. ground coriander
- 2 tsp. turmeric
- 2 tsp. Garam Masala
- 2 tsp. red pepper flakes (you can omit this or adjust it depending on what spice level you like)
- 2 tsp. curry powder
- 2 tsp. ground cumin
- 2 Tbsp. minced ginger
- 1 tsp. salt
- 2 Tbsp. tomato puree
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1130mg47% |
| Potassium850mg24% |
| Protein17g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A360% |
| Vitamin C20% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes