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Ingredients
US|METRIC
4 SERVINGS
- 3 large eggs
- 1/4 cup onion (Shallot, or red onion, small chopped)
- 1 tsp. green pepper (hot, small, hari mirch, small minced)
- 2 Tbsp. cilantro (hara dhaniya, small chopped)
- 1/2 Tbsp. canola oil
- salt
- black pepper (as per taste)
- 1/3 cup coconut milk
- 1/2 tsp. cumin seeds
- 1/2 tsp. fennel seeds
- 2 tsp. coriander powder
- 3 garlic cloves
- 1/4 tsp. turmeric
- 1/2 tsp. red pepper (Powder)
- 2 Tbsp. cilantro (hara dhaniya)
- 1 inch fresh ginger (root)
- 1 Tbsp. tomato paste (optional)
- 3 onions (2-, Shallot, about 1/2 cup, cut into thin rings)
- 1 cup tomatoes (grated, about 2-3 tomatoes)
- 2 Tbsp. canola oil
- 3 green pepper (2-, hot, small chopped, optional)
- cilantro leaves (chopped, for garnish, optional)
- salt (as per taste)
- 1 Tbsp. coconut (dried grated, for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium490mg20% |
| Potassium600mg17% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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