Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Angela Willis: "Delicious!
Use fresh green chilies if possible…" Read More
18Ingredients
45Minutes
430Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter (or ghee, which is clarified butter)
- 1 onion (medium, chopped)
- 4 cloves garlic (minced)
- 2 tsp. fresh ginger (grated)
- 2 green chili peppers (chopped)
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground cloves
- 1 1/4 tsp. ground coriander
- 1 1/2 tsp. ground cumin
- 1 tsp. ground turmeric
- 4 cardamom pods (bruised)
- 1 tsp. curry powder
- 1 cup carrots (chopped)
- 1 potato (large, peeled and diced)
- 1 cup red lentils (rinsed and drained)
- 8 cups chicken broth
- 2 cups coconut milk
- 2 Tbsp. fresh cilantro (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol<5mg2% |
Sodium140mg6% |
Potassium1160mg33% |
Protein19g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber15g60% |
Sugars6g |
Vitamin A70% |
Vitamin C90% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(6)
Angela Willis 4 months ago
Delicious!
Use fresh green chilies if possible, canned was ok but not enough heat.
Add salt when serving.
Richard 2 years ago
Soup was excellent … except after being puréed, I added more diced carrots and potatoes and it was excellent!!
Kat Nevaeh 5 years ago
Really good ! Didn’t add carrots, added like 7xs the chilies :) was amazing set everyone’s immune systems straight !
Ri Ri 6 years ago
Gorgeous. I used green lentils. It was so thick and filling. I added extra chilli for a kick. Can’t wait for another bowl