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Indian Methi Chicken – Murg Methi (Fenugreek Chicken)
EASYCOOKINGWITHMOLLY.COM18Ingredients
32Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless chicken
- 3 Tbsp. dried fenugreek leaves (Kasuri Methi)
- 1 cup yogurt (Thick, whisked)
- 2 medium onion (chopped)
- 1 tsp. ginger (+Garlic Paste)
- 1 Tbsp. ghee
- 2 Tbsp. olive oil
- 1/4 cup water
- 1 green chili (chopped)
- 1 tsp. turmeric
- salt (as per taste)
- 1 tsp. red chili powder (optional)
- 1 tsp. Garam Masala
- 4 green cardamom (crushed)
- 3 black cardamom (crushed)
- 5 cloves
- 1/4 stick cinnamon
- 4 black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium310mg13% |
| Potassium560mg16% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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