Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup black tea
- 1 pinch fine sea salt
- 3/4 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1/4 tsp. cardamom
- 1/4 tsp. ginger
- 1/2 tsp. vanilla extract
- 1/2 cup old-fashioned rolled oats
- 1 Tbsp. ground flax seed (or chia seed, optional)
- 2/3 cup milk (choice)
- 2 Tbsp. maple syrup
- apples
- pecans
- walnuts
- 1/3 cup black tea
- 1 pinch sea salt
- 3/4 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1/4 tsp. cardamom
- 1/4 tsp. ginger
- 1/2 tsp. vanilla extract
- 1/2 cup old-fashioned rolled oats
- 1 Tbsp. ground flax seed (or chia seed, optional)
- 2/3 cup milk (choice)
- 2 Tbsp. maple syrup
- apples
- pecans
- walnuts
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium210mg9% |
| Potassium600mg17% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes