Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Indian Lentil Dal (Good & Cheap Cookbook)
FRUGAL NUTRITION12Ingredients
45Minutes
410Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1 small onion (finely chopped)
- 1 tsp. ground cumin (instead of seeds)
- 1 tsp. turmeric powder
- 1/2 tsp. chili powder (instead of green chili)
- 1 Tbsp. whole grain mustard (instead of seeds)
- 2 cloves garlic (finely minced)
- 1/2 inch ginger (chunk of, shredded or minced, about 1 Tablespoon)
- 2 cups lentils
- 3 cups water
- 1 tsp. salt (pepper to taste)
- 1/4 cup coconut milk (fresh cilantro or fresh parsley, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium670mg28% |
| Potassium1000mg29% |
| Protein26g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber30g120% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes