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Indian Lamb Chops wih Curried Cauliflower
EPICURIOUS9Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups cauliflower florets (small)
- 5 oz. lamb shoulder (blade chops)
- 2 tsp. curry powder (divided)
- 1 Tbsp. vegetable oil
- 1 tsp. all purpose flour
- 1/4 cup low salt chicken broth
- 1/4 cup whipping cream
- 2 Tbsp. mango chutney
- 2 green onions (large, chopped, divided)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium105mg4% |
| Potassium640mg18% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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