Indian Curry Veggie & Chickpea Burgers Recipe | Yummly

Indian Curry Veggie & Chickpea Burgers

CONNOISSEURUS VEG(1)
Jan: "I made these burgers and we loved them- especiall…" Read More
24Ingredients
20Minutes
470Calories

Ingredients

US|METRIC
  • 1 3/4 cups chickpeas (cooked, rinsed and drained)
  • 1 medium carrot
  • 2 cups spinach (lightly packed)
  • 1/4 cup fresh cilantro
  • 3 garlic cloves
  • 2 scallions (coarsely chopped)
  • 1/2 cup panko breadcrumbs
  • 1/4 cup chickpea flour
  • 3 tablespoons lemon juice
  • 1 tablespoon ground flax seeds
  • 2 tablespoons olive oil
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup Tahini
  • 1/4 cup lemon juice
  • 2 tablespoons fresh cilantro
  • 1 tablespoon soy sauce (or tamari)
  • 3 teaspoons Sriracha (or to taste)
  • 4 burger buns
  • greens (choice)
  • onion (sliced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    470Calories
    Sodium40% DV970mg
    Fat29% DV19g
    Protein29% DV15g
    Carbs21% DV63g
    Fiber36% DV9g
    Calories470Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol0mg0%
    Sodium970mg40%
    Potassium620mg18%
    Protein15g29%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A90%
    Vitamin C45%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jan a year ago
    I made these burgers and we loved them- especially the sauce. I substituted regular flour for chickpea flour, and shallots for the garlic. I also doubled the spices as I find most recipes are light on these. Will definitely make this a regular at our house.

    PlanShop