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Indian Chickpea Soup Recipe – Healthy Breakfast Soup
SWASTHI'S RECIPES12Ingredients
8Hours
60Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup chickpeas (/ chana / chole)
- 1/4 tsp. turmeric
- salt (as needed)
- water (as needed)
- 1 pinch turmeric
- 1/2 tsp. ginger powder (½ tsp grated fresh ginger)
- 1 tsp. chopped fresh mint
- fenugreek
- 1/2 tsp. amchur
- mango powder
- lemon juice
- 1/2 tsp. pepper (powder)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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