Indian Chickpea Curry

EVERYDAY DELICIOUS KITCHEN
10Ingredients
25Minutes
400Calories

Ingredients

US|METRIC
  • 1 onion (sliced)
  • 2 tablespoons curry paste (Indian style)
  • 1/4 cup peanut (KRAFT* Light Crunchy, Spread)
  • 3/4 cup vegetable stock
  • 1 cauliflower (medium sized, cut into florets)
  • 425 grams chickpeas (garbanzo beans, drained)
  • 2 cups baby spinach leaves (washed)
  • 200 milliliters coconut cream (can Lite)
  • 4 cups cooked rice
  • coriander (or parsley to garnish)
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    NutritionView More

    400Calories
    Sodium23% DV540mg
    Fat35% DV23g
    Protein25% DV13g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories400Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium890mg25%
    Protein13g25%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A2%
    Vitamin C130%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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