Indian Chaat Salad

THE GOURMET GOURMAND
11Ingredients
45Minutes
500Calories

Ingredients

US|METRIC
  • 5 cups chickpeas (cooked)
  • 1 cucumber (peeled and diced)
  • 1/2 onion (diced)
  • vinaigrette
  • 1/3 cup lemon juice (fresh squeezed)
  • 1/3 cup vegetable oil
  • 1/2 cup cilantro
  • 1/8 onion (large)
  • 1 garlic clove
  • 3 teaspoons chaat masala (powder)
  • 3 teaspoons chili powder (kashmiri, depending on your spiciness preference)
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    NutritionView More

    500Calories
    Sodium32% DV770mg
    Fat32% DV21g
    Protein27% DV14g
    Carbs22% DV67g
    Fiber48% DV12g
    Calories500Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat1.5g8%
    Trans Fat0.5g
    Cholesterol
    Sodium770mg32%
    Potassium670mg19%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber12g48%
    Sugars4g8%
    Vitamin A15%
    Vitamin C40%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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