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Indian Cauliflower Curry
STEP AWAY FROM THE CARBS12Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. unsalted butter
- 1/4 cup chopped onion
- 1/2 tsp. Garam Masala
- 1/2 tsp. ground cumin
- 1/4 tsp. ground turmeric
- 1/4 tsp. ground cardamom
- 1/8 tsp. cayenne (or to taste)
- 2 Tbsp. tomato paste
- 1/4 cup broth (or stock, chicken or vegetable)
- 16 oz. cauliflower florets (frozen)
- salt (to taste)
- fresh cilantro (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium690mg29% |
| Potassium970mg28% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C190% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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