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Ingredients
US|METRIC
5 SERVINGS
- 1 cauliflower
- 300 grams yoghurt (natural)
- 3 Tbsp. tomato paste
- 1 finely chopped onion
- 3 garlic cloves (finely chopped)
- 3 Tbsp. Garam Masala (more if you like spicy)
- 1 Tbsp. ginger (fresh grated)
- 1 Tbsp. butter (or oil of your choice)
- 1 tsp. coriander powder
- 1 tsp. canela
- 1 tsp. cumin powder
- 1 tsp. caraway seeds
- 1 tsp. cardamom seeds (green)
- 1 tsp. chilli powder
- salt
- pepper
- limes (as topping)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium320mg13% |
| Potassium730mg21% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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